"Paula Kiley opened The Pilates Studio in 2000, offering group and individual high-quality instruction in a safe and fun learning environment. As a Certified STOTT Pilates Instructor, Kiley has become a much sought-after instructor having participated in programs nationally and as a guest instructor internationally.
Kiley’s certifications and training include Reformer, Advanced Mat, Injury & Special Populations, Basic Yoga and YAMUNA Body Rolling. The STOTT Pilates Method is a contemporary approach to the original teachings of Joseph Pilates. It incorporates the latest developments in exercise physiology and rehab techniques offering state-of the-art pilates exercises with safety and benefits in mind.
Kiley’s depth of knowledge coupled with her relaxed, yet thorough, teaching style has helped her clients get the results they desire.
Paula Kiley is pleased to offer her private and semi-private reformer training in her new studio at 100 S. Broadway, Suite 80 in East De Pere. Pilates offers numerous benefits to all...whether you are new to exercise or an experienced athlete looking to enhance your abilities. It is also a great form of rehab for those coming off an injury or corrective surgery.
In addition to private training, Kiley will be offering a variety of small group classes from beginner to advanced students. For more information on available classes and times, please contact her at pkpilates@gmail.com or call 920-737-0818."